Breathing Zone is a mindful breathing exercise that slows your breathing rate to calm you down and help you feel more relaxed.
Features:
• Log your Mindfulness Minutes to Apple’s Health app.
• Easy to follow voice instructions.
• Intuitive animated breathing guide.
• Five calming guide sounds.
Link – https://itunes.apple.com/ca/app/breathing-zone-guided-breathing/id369838631?mt=8
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