Emotions – Touch and Learn

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Touch and Learn is a powerful new gaming platform that allows you to introduce new concepts in a fun and exciting new way.  This app focused on helping kids read body language and understand emotions by looking at gorgeous pictures and figuring out which person is expressing a given emotion.  (FREE)

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By Innovative Mobile Apps

Link – https://itunes.apple.com/app/touch-and-learn-emotions/id451685022?mt=8

Sequences for Kids

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App Description:  Designed to help children improve their communication and learning skills as well as their ability to relate with other children of their same age. Skills include: storytelling, ability to build and structure language, spatial depth orientation, communication and social skills

Linkhttps://itunes.apple.com/ca/app/sequences-for-kids/id547337730?mt=8

Cost – $5.49 (Can) (VPP pricing available)

Social Detective

Social detective

Discover how to become a better social thinker.  It teaches them how to use their eyes, ears and brain to make smart social guesses and investigate clues to see how others’ emotions and responses are connected to their own behavior. The following social concepts come alive for children:

  • Understanding Others’ Expected and Unexpected Behavior
  • Understanding Others’ Comfortable and Uncomfortable Thoughts
  • Learning to Use Your Social Tool Box Items (Eyes, Ears and Brain)
  • Learning how to make Smart Guesses with your social tool box items

Social Skill Builder Full – $ 10.99
Social Skill Builder Lite – $ 2.99 (Sample App with in-app purchases available)

Cost – $34.99

Social Detective iTunes link – https://itunes.apple.com/ca/app/social-detective/id975189305?mt=8

 

Mindshift

MindShift
MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.  MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety. This app includes strategies to deal with everyday anxiety.

Cost – FREE

Link – https://itunes.apple.com/ca/app/mindshift/id634684825?mt=8

Mood Meter

Mood Meter

The Mood Meter builds emotional intelligence.

Use the Mood Meter to:
· Check-in regularly with your feelings: use reminders to check-in throughout the day
· Expand your emotional vocabulary: discover the nuances in your feelings
· Learn what causes you to feel the way you: notice patterns in your feelings over time:
· Learn effective strategies to help you regulate your feelings: enhance the way you manage your life each day.

Cost – $1.39 (CAN)

Link – https://itunes.apple.com/ca/app/mood-meter-building-your-emotional/id825930113?mt=8

Music Healing

Music Healing

Use Music Healing when you are in stressful and intense situations or just need to relax and get away.
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* Features soothing Musical Pieces
* Beautiful Imagery that Fades in and out for a Visual Escape.
* Video playback of a beautiful beach scene
* A Sleep Timer Fades Music after the time of your choosing

Cost – n/a

Link to iTunes – https://itunes.apple.com/ca/app/music-healing/id301294330?mt=8

Decide Now

Decide Now

Sometimes in our life there seems to be no choice or … just so many of them, that it’s hard to decide. Decide Now! will help you to quickly choose your next step in different situations and give you entertaining ideas on different occasions.

Decide Now! is an app, that allows you to choose among your OWN creative ideas too!

Languages: English, Arabic, Czech, French, German, Italian, Japanese, Russian, Simplified Chinese, Spanish, Traditional Chinese

iTunes link – https://itunes.apple.com/ca/app/decide-now!/id383718755?mt=8

Breathe2Relax

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Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.

 

Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management.

Cost:  FREE

Link: https://itunes.apple.com/ca/app/breathe2relax/id425720246?mt=8